News Items tag as: crossfit classes

A Whole New Level of Fitness
May 14, 2018 - 12:00 AM

You won’t find walls of mirrors, elliptical machines or dozens of televisions mounted on the walls. What you will find at Beach City CrossFit in Penticton is a feeling of amazing accomplishment
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THOMPSON: My family's fanatical love of oysters
OPINION I cannot remember exactly when I ate my first oyster…but it was sometime between my learning to walk and entering first grade. My entire family - mother, father, sister, brother and myself - were fanati

Salmon Arm rooftop sprinkler inventor 'overwhelmed' by orders
SALMON ARM - When Salmon Arm resident Bryan Coffey first thought to make an easy-to-install rooftop sprinkler system
June 18, 2019 7:00 AM
High times at Okanagan Indian Band's 'Green Mile'
NORTH OKANAGAN - Turning off Highway 97 and heading southwest on Westside Road north of Vernon, motorists only need
June 18, 2019 6:00 AM
Police seek public assistance in locating missing trio
PENTICTON - Police are hoping the public can help them locate a father and son reported missing and believed to be t
June 17, 2019 10:15 PM
Scientists take a peek behind those sad puppy dog eyes
NEW YORK - What's behind those hard-to-resist puppy dog eyes? New research suggests that over thousands of
June 17, 2019 9:00 PM
'Hunger Games' prequel novel coming in 2020
NEW YORK - A decade after seemingly wrapping up "The Hunger Games," Suzanne Collins is bringing readers ba
June 17, 2019 8:00 PM

A Whole New Level of Fitness