News Items tag as: crossfit classes

A Whole New Level of Fitness
May 14, 2018 - 12:00 AM

You won’t find walls of mirrors, elliptical machines or dozens of televisions mounted on the walls. What you will find at Beach City CrossFit in Penticton is a feeling of amazing accomplishment.
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iN DISCUSSION: Rats. So many rats
This is where cold facts yield to the hottest of takes. Here you'll find reader responses to stories and newsletter editorials, or letters to the editor for the week of June 30. They may have been edited slightly for readability. The op

iN PHOTOS: Six delicious berries growing in Okanagan, Kamloops
There are numerous kinds of juicy berries growing in Kamloops and the Okanagan in early summer each with bright colours, unique flavours and packed with nutrients. While some berries like raspberries are more common to find growing in garde

Rapper GloRilla is arrested on marijuana charges following investigation of a burglary at her home
Rapper GloRilla was arrested this week on felony drug charges after “a significant amount of marijuana” was found by police while they investigated a burglary at her home in Atlanta. GloRilla, whose real name is Gloria Woods, vo

iN VIDEO: At $22M, this luxury estate in Shuswap is a deal
An extravagant luxury estate on Shuswap Lake is still on the market, even after the price was dropped from $30 million to $22 million late last year. The Fighting Dog Ranch estate sits on 73 acres in Sunnybrae and includes two homes with a

Carney says trade talks in 'intense phase' after Trump scores win with European Union
WASHINGTON — Prime Minister Mark Carney says Canada's negotiations with the United States are in an "intense phase" aft
July 28, 2025 8:24 AM
'Intimidated and scared:' Shuswap realtor harassed by senior
Shuswap realtor Jessica Klikach didn't think anything of it when she took on a new client and listed their paren
July 28, 2025 6:00 AM
iN NUMBERS: The progress on the fight against climate change in Thompson-Okanagan
Here is your regularly scheduled reminder that the environment is falling apart, with a dose of data on what we&rsqu
July 28, 2025 5:00 AM
iN PHOTOS: Relax and unwind at Japanese gardens in Kamloops, Okanagan
Japanese gardens provide a peaceful refuge in busy, urban settings in Kamloops and the Okanagan, and some shade duri
July 28, 2025 4:00 AM
Motion expected in Nanaimo, B.C. on asking for closure of safe injection site
Council in Nanaimo, B.C., is scheduled to hear a motion that could result in the city asking a provincial health author
July 28, 2025 1:00 AM

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