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Ruck wins Pan Pacific butterfly silver, McIntosh misses 400m freestyle final August 14, 2026 - 9:32 PM

IRVINE — Taylor Ruck added a silver medal to her growing Pan Pacific Championships collection on Friday, finishing second in the women's 100-metre butterfly.
Canadians open Pan Pacific Swimming Championships with five medals August 12, 2026 - 10:56 PM

IRVINE — Canada opened the Pan Pacific Swimming Championships with five medals on Wednesday.
Vernon Adams Jr., Stampeders face Lions in crucial West Division game August 12, 2026 - 3:24 PM

CALGARY — The Calgary Stampeders and B.C. Lions both sought more traction in the CFL's West Division heading into the second half of their seasons.
Argos snap three-game losing skid with 26-12 win over struggling Lions July 25, 2026 - 8:58 PM

VANCOUVER — Quarterback Nick Arbuckle made it look easy.
Chase Brice to start as Lions host Argonauts in B.C. Place return July 24, 2026 - 11:07 AM

VANCOUVER — Backup quarterback Chase Brice will lead the B.C. Lions into Saturday’s game against the Toronto Argonauts with starter Nathan Rourke injured.
West Kelowna RCMP say a 67-year-old drowned in Lake Okanagan during swimming event July 19, 2026 - 11:53 AM

VICTORIA — West Kelowna RCMP say a 67-year-old man drowned Saturday, while attempting to swim across Lake Okanagan.
Elks ride Blanchard's leg, defence to 19-17 win as Lions lose Rourke to injury July 17, 2026 - 10:04 PM

EDMONTON — The Edmonton Elks are showing signs they may have finally gotten their act together.
Longtime defenceman Edler returns to Canucks in development role July 16, 2026 - 2:25 PM

VANCOUVER — Alex Edler, a steady member of the Vancouver Canucks' defence for 15 seasons during his playing career, is joining the NHL team’s player development department.
Ruck wins fifth gold, Dawson sweeps men's breaststroke at Canadian swimming trials July 09, 2026 - 7:12 PM

MONTREAL — Taylor Ruck won her fifth gold in as many events at the Canadian swimming trials with a victory in the women’s 50-metre butterfly final on Thursday.
Taylor Ruck continues strong run at Canadian swim trials with fourth title July 08, 2026 - 7:30 PM

MONTREAL — Taylor Ruck won her fourth title in as many races in emerging victorious in the women's 50-metre freestyle event at the Canadian swimming trials on Wednesday.
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THOMPSON: Department of War name change comes with hefty bill for American taxpayers
OPINION Last month, President Donald Trump decided he liked the sound of Department of War a lot more than Department of Defense. It was - like so many Trump impulses - a move that did little to change reality other t

Why some bars and most breweries close early in downtown Kelowna
It’s 10:30 p.m. and the night feels young inside one of Kelowna’s charming breweries, but your hope of painting the town red is dashed by last call. That’s a pretty common experience for folks who aren’t familiar wit

Why Okanagan cannabis shops aren't dominating the black market
Law abiding cannabis companies in the Okanagan deal with the government taking its piece of the pie at every turn, while trying to compete with a black market that's still going strong. Cannabis in B.C. gets taxed at several points betw

The story behind the Shuswap's familiar and historic Trickle Inn
A large, charming white house with green trim has been a familiar site for people travelling through the Shuswap for decades. Perched on side of the Trans-Canada Highway in Tappen, the house was a family home for the Carlin family for sever

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