News Items tag as: weight training

A Whole New Level of Fitness
May 14, 2018 - 12:00 AM

You won’t find walls of mirrors, elliptical machines or dozens of televisions mounted on the walls. What you will find at Beach City CrossFit in Penticton is a feeling of amazing accomplishment.
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THOMPSON: More questions than answers following Trump's attack on Iran
OPINION Just six months ago, President Donald Trump said he would “stop the chaos in the Middle East…prevent world war three”. Last week, President Trump ordered the bombing of three Iranian nuclear

iN NUMBERS: Beer, wine and spirits in Kamloops, Okanagan
Everyone loves to go on about how great the wine is in the Okanagan, but good ol’ beer and liquor is too often overlooked. Here are some numbers for wine, beer and spirits in Kamloops and the Okanagan: 8,830: Acres of viney

Texas governor calls for special session after vetoing a bill to ban THC-infused goods
AUSTIN, Texas (AP) — Texas Gov. Greg Abbott vetoed a bill that would have banned consumable hemp products containing THC ingredients in the state, but said he's open to lawmakers passing a new effort to regulate what has become a boomin

Central Okanagan needs 20,000 new homes in five years
Cities around the Central Okanagan have been figuring out how many homes they need to build to keep up with the rising demand, but the regional district has taken a step back to look at the bigger picture. The Regional District of the Centr

Man shot Idaho firefighters who had asked him to move his vehicle, killing 2, sheriff says
COEUR D'ALENE, Idaho (AP) — A man who started a wildfire and then fatally shot two firefighters and wounded another in
June 30, 2025 6:03 PM
Rules for e-bikes, e-scooters Kelowna cops and schools are worried about
Kelowna RCMP and Central Okanagan Public Schools have concerns about people riding e-bikes and e-scooters dangerousl
June 30, 2025 6:00 PM
Amid calls for separation, Alberta's new referendum rules set to formally take effect
EDMONTON — As Canada prepares Tuesday to blow out 158 birthday candles, Alberta plans three days later to formalize rul
June 30, 2025 3:59 PM
Health minister visits KGH with no timeline for reopening pediatric unit
Health Minister Josie Osborne visited Kelowna General Hospital during the controversial pediatric unit closure, and
June 30, 2025 3:04 PM
U.S. and Canada restart trade talks after conflict over digital services tax
OTTAWA — Prime Minister Mark Carney said Monday his move to drop Canada's digital services tax is part of the broader t
June 30, 2025 1:53 PM

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