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News Items tag as: weight training

  • 2025 Strengthfest: Kamloops mom, photographer trades camera for weights

    Strong men and women from all over the province are merging to compete at powerlifting and strongman competitions in Kamloops this coming weekend, and new lifter Tracey Mounsey will be joining the battle.
  • A Whole New Level of Fitness

    You won’t find walls of mirrors, elliptical machines or dozens of televisions mounted on the walls. What you will find at Beach City CrossFit in Penticton is a feeling of amazing accomplishment.

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