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'The person to beat': Okanagan teen has Brazilian jiu-jitsu world in a chokehold
July 11, 2023 - 7:00 PM

Nearly 10 years after first setting foot on a Brazilian jiu-jitsu (BJJ) mat, Lillian Marchand has amassed a resume in the sport that most competitors her age can only dream of.
Gymnastics not just for the kids
August 02, 2014 - 4:19 PM

“Just bend your knees like you’re squatting, throw your arms over your head toward the ground, and your feet will follow,” Tanis Tzavaras, the adult gymnastics coach at Kyle Shewfelt Gymnastics tells me as I prepare (hesitantly) to attempt my first back handspring. “I’ve got you.”
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iN DISCUSSION: How we like them apples
This is where cold facts yield to the hottest of takes. Here you'll find reader responses to stories, letters to the editor and newsletter editorials, or letters to the editor for the week. They may have been edited slightly for readability.

New $1.2M renovation lets beverage makers experiment in Penticton
Drink makers are going to be able to head to the newly renovated lab at Okanagan College's Penticton campus to work on innovative beverages. Okanagan College has spent $1.2 million to renovate its Beverage Technology Access Centre with

Penticton 'potio' weed lounge going strong despite stifling regulations
A cozy, clean patio with picnic tables where Penticton’s potheads can gather outside a dispensary to get stoned is a surprisingly rare space. As of February 2024 cannabis shops in BC could have outdoor lounges for people to smoke, but

Okanagan appraisal firm wins trademark dispute with rival company
An Okanagan real estate appraisal company has won the right to trademark its name despite opposition from a rival firm. According to an Aug. 6 Canadian Intellectual Property Office decision, Okanagan Appraisals had been granted the right to

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Giant fish delighting customers at Salmon Arm pet store for 30 years
A giant vegetarian piranha is a local celebrity at a pet store in Salmon Arm. The fish, called Pacu, is 31 years old and weighs roughly 65 pounds. He lives in a custom built, 2,000 gallon ta
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Electric skateboarding is a crime in BC but enforcement in Kelowna is inconsistent
Zipping through the streets on an e-bike or an e-scooter has become the norm in the Okanagan and Kamloops, but it’s a crime to ride an electric skateboard of any variety on the road in B.C.
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iN PHOTOS: Freaky figurines lurk in an Enchanted Forest near Revelstoke
Tourists and locals have been drawn to a novel attraction along the Trans-Canada near Revelstoke for decades. The Enchanted Forest is nestled in old growth trees where pathways take visitors
September 12, 2025 4:00 AM
Why green hard hats hang from power lines in BC
There are green hard hats bolted onto power lines across the province as part of a unique, longstanding BC Hydro tradition. The hanging hats are symbols of accomplishment, hung by linesmen w
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One injured, four arrested after shooting on Kamloops’ North Shore
Someone was injured in an overnight shooting in Kamloops and four people are in custody. Officers were called to the 100 block of Chestnut Avenue on the North Shore at around midnight, Sept.
September 11, 2025 3:19 PM
Kelowna conservative strategist behind AI news site targeting John Rustad
A handful of new websites launched in BC recently purporting to be the "independent voice" of news in their regions, but the paths trace back to a longtime conservative strategist from K
September 06, 2025 5:00 AM
Kamloops left behind in delayed $10-a-day daycare program
A Kamloops city councillor said families are being left behind as BC lags in its $10-a-day childcare program. Coun. Dale Bass said while hundreds of families are on daycare waitlists, only t
September 11, 2025 7:00 PM
iN DISCUSSION: How we like them apples
This is where cold facts yield to the hottest of takes. Here you'll find reader responses to stories, letters to the editor and newsletter editorials, or letters to the editor for the week. Th
September 09, 2025 2:51 PM
Okanagan appraisal firm wins trademark dispute with rival company
An Okanagan real estate appraisal company has won the right to trademark its name despite opposition from a rival firm. According to an Aug. 6 Canadian Intellectual Property Office decision,
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iN NUMBERS: Fire season in B.C. as it comes to a close
The end of the wildfire season is just around the corner. With some extreme wildfire seasons in recent memory this year might seem relatively calm, at least in Kamloops and the Okanagan. We got so
September 12, 2025 5:00 AM

Top News - Penticton, South Okanagan & Similkameen Areas

'The person to beat': Okanagan teen has Brazilian jiu-jitsu world in a chokehold

Gymnastics not just for the kids

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