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  • Ballet Kelowna launches dance classes and workshops for public

    KELOWNA – Ballet Kelowna is making local dance and fitness enthusiasts’ dreams come true by offering adult beginner ballet classes as well as Pilates mat classes in their new studio. Taught by professional ballet dancer and company member, Mark Dennis, who is also a Pilates instructor, participants will improve overall physical fitness through learning the basics of ballet and through Pilates exercises.
  • National Health and Fitness Day on June 1

    KAMLOOPS – In celebration of the Inaugural National Health and Fitness Day initiative, the City of Kamloops is hosting a free group fitness class and expo on June 1, 2013.

    Everyone is invited to join for this 75-minute fitness class that includes Zumba, cardio, strength, Pilates and yoga. The class will take place at the Tournament Capital Centre’s lower grass field, starting at 9:00 am.


     
  • Kamloops celebrates National Health and Fitness Day

    In celebration of the Inaugural National Health and Fitness Day initiative, the City of Kamloops is hosting a free group fitness class and expo on June 1, 2013.

    Everyone is invited to join for this 75-minute fitness class that includes Zumba, cardio, strength, Pilates and yoga. The class will take place at the Tournament Capital Centre’s lower grass field, starting at 9:00 am.

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