Women's Situational Awareness & Self-Defense Course (Event Expired)

Saturday 12-Apr-2025 9:00 AM - 4:00 PM

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In an unpredictable world, personal safety is essential. Our Situational Awareness and Self-Defense Course is specifically designed to empower women with the skills, confidence, and knowledge to protect themselves in any situation.
Available in Penticton and across the Okanagan, this course provides practical training to enhance resilience, increase awareness, and develop effective self-defense techniques tailored for real-life situations.
WHY THIS COURSE MATTERS
With rising crime rates, taking control of your personal safety is more important than ever. Our program equips women with proactive strategies to confidently navigate challenging situations. Here’s why you should consider joining:
Increase in Violent Crimes: In 2023, violent crimes in Canada rose by 14% (Statistics Canada).
Homicides Committed with Bladed Weapons: About 39% of homicides in Canada in 2023 involved knives or other bladed weapons (Statistics Canada).
By participating in this course, you’ll learn to identify risks, de-escalate threats, and apply simple and effective self-defense techniques that work in real-life situations.
WHAT YOU’LL LEARN
Develop a Proactive Mindset
Understand the psychology of self-defense and how to stay prepared.
Overcome fears and build confidence.
Identify Threats & Aggressors
Recognize different types of threats and behaviors. Learn to interpret body language and assess risks.
Heighten Situational Awareness
Stay observant in various environments.
Recognize potential dangers before they escalate.
Master Verbal De-Escalation (Verbal Judo)
Use communication skills to defuse conflicts.
Respond assertively and redirect aggression with confidence.
Safety on Social Media
Protect your personal information online.
Reduce exposure to digital threats and stalking.
Parking Lot & Vehicle Safety
Recognize risks around your vehicle.
Learn positioning strategies to stay safe.
Easy-to-Learn Self-Defense Techniques
Master effective self-defense moves tailored to women’s strengths.
Techniques are designed for easy recall under stress.
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Women's Situational Awareness & Self-Defense Course (Event Expired)

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Kamloops

Kelowna

Penticton

Vernon