Current Conditions

Sunny
1.7°C
Monday 24-Feb-2020 6:00 PM - 7:15 PM (More Dates)

Venue

The Happyness Center
242 Victoria Street #203

Event Description

Find lasting health and happiness through the exploration of movement, breath techniques, meditation and mindfulness practices during our Traditional Therapeutic (Amanaska) Yoga. Led by Yvette Lehmann, these classes will offer you a journey of Self-discovery, using the physical body in a gentle way to find hidden messages of emotional trauma and the ability to move through these traumas to freedom. In this class you may encounter body sensing movement, mudras, chants and sitting in contemplation besides the gentle moving of the body. We incorporate this evidence based ancient transformative practise of yoga Nidra to balance our mental state where we experience our well being and wholeness so we can live a more loving life. Cost Drop-In | $18 10 Time Punch Card* | $150 20 Time Punch Card* | $260 OR: Purchase a Monthly Membership for just $110 and get access to all three weekly yoga classes PLUS Yvette's Weekly Meditation. Learn more & register: http://www.thehappynesscenter.org/traditional-therapeutic-yoga.html

Venue Map

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Available Dates:

Monday 24-Feb-2020 6:00 PM - 7:15 PM
Monday 02-Mar-2020 6:00 PM - 7:15 PM
Monday 09-Mar-2020 6:00 PM - 7:15 PM
Monday 16-Mar-2020 6:00 PM - 7:15 PM
Monday 23-Mar-2020 6:00 PM - 7:15 PM
Monday 30-Mar-2020 6:00 PM - 7:15 PM
Monday 06-Apr-2020 6:00 PM - 7:15 PM
Monday 13-Apr-2020 6:00 PM - 7:15 PM
Monday 20-Apr-2020 6:00 PM - 7:15 PM
Monday 27-Apr-2020 6:00 PM - 7:15 PM
Monday 04-May-2020 6:00 PM - 7:15 PM
Monday 11-May-2020 6:00 PM - 7:15 PM
Monday 18-May-2020 6:00 PM - 7:15 PM
Monday 25-May-2020 6:00 PM - 7:15 PM
Monday 01-Jun-2020 6:00 PM - 7:15 PM
Monday 08-Jun-2020 6:00 PM - 7:15 PM
Monday 15-Jun-2020 6:00 PM - 7:15 PM
Monday 22-Jun-2020 6:00 PM - 7:15 PM
Monday 29-Jun-2020 6:00 PM - 7:15 PM
Monday 06-Jul-2020 6:00 PM - 7:15 PM
Monday 13-Jul-2020 6:00 PM - 7:15 PM
Monday 20-Jul-2020 6:00 PM - 7:15 PM
Monday 27-Jul-2020 6:00 PM - 7:15 PM
Monday 03-Aug-2020 6:00 PM - 7:15 PM
Monday 10-Aug-2020 6:00 PM - 7:15 PM
Monday 17-Aug-2020 6:00 PM - 7:15 PM
Monday 24-Aug-2020 6:00 PM - 7:15 PM
Monday 31-Aug-2020 6:00 PM - 7:15 PM
Monday 07-Sep-2020 6:00 PM - 7:15 PM
Monday 14-Sep-2020 6:00 PM - 7:15 PM
Monday 21-Sep-2020 6:00 PM - 7:15 PM
Monday 28-Sep-2020 6:00 PM - 7:15 PM
Monday 05-Oct-2020 6:00 PM - 7:15 PM
Monday 12-Oct-2020 6:00 PM - 7:15 PM
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