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Sunday 16-Feb-2020 2:00 PM - 4:00 PM

Venue

Oxygen Kamloops Aberdeen
87 1395 Hillside Drive, Kamloops, British Columbia V2E 2R7 Phone Number: (250) 574-6605

Event Description

Thank you to our generous host Cheryl of Reel Life Freedom for this offering! In her words, here is what you can expect from this FREE 2 hour workshop! "This workshop is a guided breathwork journey to create calm and stillness in our body and in our busy lives. We will explore integrative and meditative breath patterns to let go of anxiety, worry & stress. You will leave feeling whole, balanced, aligned, and connected." *PLEASE AVOID EATING 1 HOUR PRIOR TO WORKSHOP* Space is limited book your spot now! * Things to bring* Yoga mat Journal & pen for reflection Comfy layered clothes

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