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Current Conditions Mostly Cloudy  10.0°C
Monday 22-Apr-2019 1:30 PM - 2:30 PM

Venue

Tidal Elements Healing Arts Studio
3410B 31st Ave, Vernon, British Columbia V1T2E6

Event Description

MOGA Vernon is now offering drop-in Mom & Baby yoga! Classes are held at The Yoga Studio at Lotus and Lettuce downtown Vernon. Yoga offers stimulation for the body and mind; it strengthens muscles and encourages flexibility. Our Mom & Baby Yoga series is great for those recovering from pregnancy and childbirth! By joining our Mom & Baby yoga classes, you are caring for your own physical and mental health without leaving your little one behind. Our Mom & Baby Yoga series is suitable for all moms and babies from 6-weeks-old (8 weeks post C-section) to pre-crawling. No previous yoga experience is necessary. Every Monday, 1:30 - 2:30pm. Doors open at 1:15 Investment: $15 per class (no tax!) Mornings work better for you and your babe? MOGA Vernon also offers Mom & Baby yoga Monday and Friday mornings at 10:30 (pre-paid 6 week series). Chceck out 'events' at MOGA Vernon for more details. Please email Leah@mogamoms.com if you have any questions!

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