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⚠  Event information may be out of date or changed due to the coronavirus (COVID-19). Confirm details with event organisers.

Saturday 18-Sep-2021 2:00 PM - 4:30 PM


Online Event

Event Description

Please join us for our 13th free online plant based cooking class on Zoom and our 16th one since we started 2 years ago! Everyone is welcome to participate. We volunteer our time and aren't professional chefs nor computer experts. We are foodies and love to share our passion for plant based food. We will demonstrate plant based recipes, share information and resources to highlight the benefits of plant based eating including reducing the harm to animals, the environment and improve our health. Please join us to learn, laugh and enjoy delicious plant based foods that you will prepare in the comfort of your own home. For this class we will make a Stuffed Pasta with Tofu Ricotta, No Knead Focaccia Bread and Vegan Tiramisu - one of our family and friends favourite desserts! We encourage everyone to introduce themselves (based on comfort level) and always save time at the end to answer questions you might have about plant based eating. Thanks to a Small Neighbourhood grant from the Vancouver Foundation and Family Services of Greater Vancouver, ingredients will be provided to residents of New Westminster, who would like them and are able to pick up. ********Please complete the Google form link that is sent out a week in advance with the recipes and ingredients list so we can purchase the ingredients for pick up 48 hours prior to the class from our condo at the Quay with COVID protocols in place. The recipes and ingredients list will be sent to all participants via email through Eventbrite 7 days before the class. *******Please watch your junk mail. Please keep your registration updated and change your RSVP a minimum of 24 hours prior if you don't wish to receive the wrap up email. If you want to receive the recipe booklet then stay registered so you can receive the wrap up email. A Zoom link to access the class will be sent 36-48 hours in advance through Eventbrite. Please check your SPAM or Junk Folder. A wait list may be created. Thank you and we look forward to seeing you soon!

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