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March 09, 2017 - 11:48 AM
KAMLOOPS - Come discover how to live life well! This class is designed to explore a variety of techniques on how to balance your body, mind and spirit. It will be hosted by a variety of instructors featuring different modalities to explore the concept of wellness with tangible tools to use once you leave the studio.
In this class you might explore guided meditation, relaxation, music appreciation, art therapy, Feldenkrais and other methods to de-stress and release. This class has been designed to suit the needs of all people and is open to everyone, including those with physical or mental limitations. This is an all-inclusive class, welcoming all people from different walks of life. This class is by donation to ensure there are no barriers to entry, you are welcome here!
Classes will be starting in March, so mark your calendars!
Let's Move Studio 831 Victoria Street.
Ages: All Ages
Level: All levels
Style: Drop-In
When: Mondays 1:00 -1:50pm
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