Current Conditions

5.1°C
Tuesday 07-Apr-2020 5:15 PM - 6:15 PM (More Dates)

Venue

Nobel Wellness Studio
4160 Noble Rd, Armstrong, BC

Event Description

Tuesdays 5:15 - 6:15pm Drop in Rate | $15 Punch passes available *series available on website This class starts with a flow that helps develop muscular strength, stamina and flexibility. Followed by the Yin portion of the class where you'll hold poses getting into the deep connective tissue. (Yin Yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.) Please bring your Yoga mat and arrive 10 minutes early.

Venue Map

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Available Dates:

Tuesday 07-Apr-2020 5:15 PM - 6:15 PM
Tuesday 14-Apr-2020 5:15 PM - 6:15 PM
Tuesday 21-Apr-2020 5:15 PM - 6:15 PM
Tuesday 28-Apr-2020 5:15 PM - 6:15 PM
Tuesday 05-May-2020 5:15 PM - 6:15 PM
Tuesday 12-May-2020 5:15 PM - 6:15 PM
Tuesday 19-May-2020 5:15 PM - 6:15 PM
Tuesday 26-May-2020 5:15 PM - 6:15 PM
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