Subscribe
Would you like to subscribe to our newsletter?
Yes
No
Search for businesses in Kelowna and Area
Penticton, South Okanagan & Similkameen Areas
Kamloops, Merritt and Areas</
Vernon, Salmon Arm, Revelstoke and Areas
Kelowna and Area
Click here to Search All News
s
Current Conditions
Sunny -1.2°C
Home
News
Local News
BC News
Canada
Business
Corrections
Top News
Trending Now
World
COVID-19
Weather
Opinion
Business
General
Health
Politics
Sponsored Content
Business Spotlight
Columnists
Don Thompson
Squirrel
Letters To The Editor
Jonesie
Sports and
Entertainment
All Sports
CFL
Curling
Figure Skating
MLB
NBA
NFL
NHL
Soccer
Entertainment
Arts & Entertainment
Events
Add an Event
View Events
Things To Do
Galleries
Golf Courses
Health
Lifestyle
Museums
Parks and Beaches
Snow Sports
Wineries
Wineries
iNwordl
Business Directory
Restaurants
Government
Postal Codes
Jobs in Kelowna
About
Multimedia Division
What We Offer
Create your listing
Privacy Policy
Contact
News Division
Privacy Policy
& Disclaimer
Sign Up For
Our Newsletter
Make Us
Your Homepage
Contact
Subsites
iNwine
iN420
iNhome
iNwheels
My Infotel
Login
Create an Account
Kamloops
Kelowna
Penticton
Vernon
iNFOnews Kelowna
iNFOTEL MULTIMEDIA
iNFOnews Kelowna
iNFOTEL MULTIMEDIA
iNFOTEL MULTIMEDIA
iNFOnews Kamloops
iNFOnews Kelowna
iNFOnews Penticton
iNFOnews Vernon
iNFOnews
iNFOnews / iNFOTEL
Commercial
Bugmaster Pest
Control Testimonial
Nice 'N' Clean
Testimonial
The Dance of Stillness- A Vinyasa and Yoga Nidra workshop
(Event Expired)
Saturday 09-Nov-2019 12:00 PM - 3:30 PM
Venue
One Yoga Kelowna
410 Bernard Ave #201, Kelowna, British Columbia
Visit Event Website
Event Description
We will spend the afternoon connecting deeply both physically and energy. We will start with an intermediate level Vinyasa class for an hour and a half. Get ready to sweat, breathe, move and feel! In this intermediate practice, we will explore arm balances, backbends and inversions. Then we will take thirty minutes to formulate a personal Sankulpa (Intention). Your Sankulpa is a solemn vow, a determination or a will that can be used inside or outside your yoga mat. As the new year fall season is right around the corner, this is the perfect time to clarify what you would like to attract to your life and set the desired course. Finally we will end with an hour of Yoga Nidra. Yoga Nidra (The yogic dream or "extended Shavasana") will help us integrate our spiritual being with our physical being. Part of relaxation, part of meditation, part of hyponosis, this practice is a guided Shavasana that works with your Sankulpa to bring more peace, healing and clarity to your life. Challenging and restoring, this practice is aimed at practitioners with a minimum of two years of experience in yoga. Prepare to be physically challenged, to open yourself emotionally and to leave with a clarity of direction that extends to all areas of your life. Teacher Bio: Jennifer has been a student of yoga for since 1999 and a teacher since 2004. She trained at the Salt Spring Centre of Yoga under devotees of Babba Hari Dass, learning the eight limbs of classical Ashtanga Yoga. Since completing her 200 hour teacher's training, she has furthered her education by becoming certified as a yin, prenatal and yoga nidra instructor as well as a thai and deep tissue massage practitioner. She is also a professional contemporary dancer and choreographer. Jennifer's passion as a dancer, dedication to the philosophy of yoga, and intuitive touch, have led her to weave total body integration into the art of deep relaxation.
Venue Map
Venue Name
Name of the Venue
Venue Address
Address of the Venue where event takes place
Venue Postal Code
Postal code of the venue
Other Dates
©
2024 InfoTel News Ltd
Contact iNFOTEL MULTIMEDIA
|
Contact iNFOnews
|
Submit News Tips
|
Privacy Policy & Disclaimer
|
Sitemap |
Newsletter Signup
View Site in: Desktop |
Mobile