Sunday 17-Mar-2019 9:00 AM - 11:30 AM
Venue
Modo Yoga Kelowna
2900 Pandosy St # 206, Kelowna, British Columbia
V1Y 1V9
Phone Number: (778) 478-0933
Visit Event Website
Event Description
Join Susie for a 3 day Asana intensive designed to reawaken the body and mind as we transition from the darkness of winter back in to the light of spring!
Exploring the philosophy of Patanjali’s Yoga Sutras, we will dive deep in to the psychology of some of the vital sutras pivotal in the awakening of our higher self and consciousness living.
Invoke your hearts voice through chanting Mantras & Sutras. Awaken your body and revive your spirit with conscious breath and continuous flow. Polish your vibrancy through Pranayama and contemplate the wisdom of Patanjali in Meditation. This intensive will help lift the veils of winters cloak/our ego and open your heart to receive the vigor and new light of spring.
March 15th 530pm - 8pm – Sutra 1.1, Atha Yoga Nushasanam ~ The beginning of our awakening.
March 16th 4pm - 630pm – Sutra 1.2, Yogas Citta Vritti Nirodaha ~ Stepping out of our darkness and in to our light.
March 17th 9am - 1130am - Sutra 1.3, Tada Drashtuh Svarupe Avasthanam ~ Recognizing the true self, separate from our false identities.
$35 per session
$90 for the series