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Friday 11-Oct-2019 12:00 AM


One Yoga Kelowna
410 Bernard Ave #201, Kelowna, British Columbia

Event Description

The Roots Intensive: Immerse yourself in the practice, learn ways to integrate yoga poses, mindfulness and breathing and other aspects of wellness into the work you are already doing with youth. This is a training for anyone who works with youth - school teachers, school counselors, EA’s and ECE’s, coaches, community center employees, youth care workers, etc. In this training, along with a deeper understanding of the benefits for youth, you will be given tools that will teach you to care for yourself first! From our own self care we can more effectively serve others.

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