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Saturday 13-Jul-2019 9:00 AM - 12:30 PM


The Athlete Den
3320 Richter Street, Kelowna, British Columbia

Event Description

Do you have joint pain? Have you tried everything? Join Danielle and Holly for two workshops in one on specialized techniques that target joint health. Back by popular demand we are offering two 90 minute classes in ELDOA and Anatomy in Motion. ELDOA with Danielle Cournoyer of Bamboo Bodies ELDOA's are postural self-normalizing techniques designed for widening the space within a chosen sequence to help in relief of disc compression. Popularized by Tiger Woods and other pro golfers! Anatomy in Motion with Holly Middleton of Flow Movement Therapy Anatomy in Motion is a joint-focused model of movement that reteaches you to move joints as nature intended. Saturday July 13th 9am-12:30pm Preregistration required. Please wear leggings or shorts and a top that isn't loose. We will work in bare feet. All abilities welcome. There will be a 30 minute break between workshops. Follow our Facebook page:

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