Current Conditions

Cloudy
11.1°C
Sunday 17-Mar-2019 1:30 PM - 2:30 PM

Venue

Purple Lotus Yoga
60 Calgary Ave Phone Number: (250) 328-4426

Event Description

There will be two dates for this talk to make it more accessible for moms: Sunday, March 17th 1:30-2:30pm Friday March 22nd 1:30-2:30pm ~~The better you take care of yourself, the better MOM you can be. Join us for easily implementable tools to make this a reality in your busy life. Presenters: Register Holistic Nutritionist, Laurel Garner, Mother of 2 busy boys. Laurel will be talking about nutrition to foster your energy and wellness as well as lifestyle tips to keep your cool. Registered Therapeutic Counsellor and Self-Care Coach, Katherine Aucoin. Katherine is also a mom to two active little boys, and has personally experienced the difference self-care makes. Katherine will be presenting tools to help make self-care a reality for even the busiest of moms. There will be two dates for this talk to make it more accessible for moms: Sunday, March 17th 1:30-2:30pm Friday March 22nd 1:30-2:30pm Cost: $15 Register online at https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8 *If this cost is beyond what is affordable for you, please get in touch with us. We don't want anyone to miss out on this valuable information because of finances.

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