Wednesday 20-Mar-2019 6:00 PM - 8:00 PM
Venue
Okanagan coLab - Kelowna Coworking Space
#201, 1405 St. Paul Street, Kelowna, British Columbia
V1Y 2E4
Phone Number: (778) 821-1932
Visit Event Website
Event Description
The Lean In organization describes Circles "like a book club focused on helping members achieve their goals." Join with other professional women in the Okanagan to help one another reach our career and life goals. Better is out there. Let's go get it!
Please join the Facebook group: https://www.facebook.com/groups/563517797186337/
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Self Care for Busy-ness
How to be more effective in work and more present at home, by putting yourself first.
Self care isn't just about you.
It's about your family.
Your commitments & responsibilities.
Your WORK.
How you show up for you is a direct reflection of how you show up for your job.
Thinking you could use some refinement in the "work/life balance" department?
In this circle we’ll dive into:
-Defining what self care means to you (what is your body asking for?)
-Taking control of that which you CAN control
-Creating home spaces that support your well-being
-Creating daily rituals that support your self confidence
-Fostering schedule integrity in work and home life
with Ayurvedic Health Counsellor Carly Banks, of The Habit