Current Conditions

Cloudy
-3.7°C
Monday 25-Feb-2019 7:00 PM - 8:00 PM (More Dates)

Venue

Yoga Loft
201-409 Seymour Street

Event Description

Join Wayne at the Mini Loft for an introduction to meditative and mindfulness practice. A weekly class in which a short talk will be given followed by a formal seated meditation and discussion. Participants will be encouraged to practice throughout the week and come prepared to talk about their experience. Topics included for the six weeks: 1. Demystifying meditation 2. Garden of consciousness 3. Inter-being 4. Judgemental mind 5. Rushing a moment 6. Duality and non-duality **NOTE: NO CLASS MARCH 4th Karma based class - donations to the Yoga Loft Community Fund- Vinyasa Yoga for Youth TO REGISTER: Follow the link to save your spot! http://youryogaloft.com/meditationseries/

Venue Map

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Available Dates:

Monday 25-Feb-2019 7:00 PM - 8:00 PM
Monday 04-Mar-2019 7:00 PM - 8:00 PM
Monday 11-Mar-2019 7:00 PM - 8:00 PM
Monday 18-Mar-2019 7:00 PM - 8:00 PM
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