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Current Conditions 15.3°C

Sunday 18-Aug-2019 7:00 PM - 8:30 PM

Venue

Tandava Yoga Kelowna
3275 Lakeshore Rd # 300 Phone Number: (778) 484-2255

Event Description

Sunday, August 18. Mountain View Studio 7 - 830pm FREE for members. $50 +tax for non-members *includes a one month unlimited membership Who Am I, Really? In this upcoming workshop we will explore the question of 'Who Am I, Really?' Can you remember who you were before the world told you who you should be? Who were you before your parents, religion, culture, schools. and even neighborhood told you who you are? Throughout the history of mankind, the subject of identity has sent poets to the blank page, philosophers to the agora, and seekers to the oracles. Immerse in a slow practice of breath and movement with an emphasis on alignment. You will improve posture, body tone, and flexibility while bringing a strong foundation to your yoga practice. No yoga experience is necessary, this class is suitable for those at a beginning level to those more experienced who want to slow down and journey inward. Shri Ananda Bio: Shri Ananda is a visionary artist and soulful storyteller as a spiritual filmmaker and musician, creating music and cinema to help us awaken to who we really are. He has taken his love of music and storytelling to create his Gentle Spirit Yoga classes - a gentle flow class that has a new theme introduced each week. Through powerful music and inner reflection questions, students are supported on their personal and spiritual journeys of growth, healing, and expansion. Ananda is a certified Kripalu Yoga teacher, Komyo Reiki Master, counselor, wellness coach, and international retreat host. His passion is to assist people in healing, releasing, and re-writing their stories. Discover more about Shri's projects and events at WellnessRealization.com

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