Free and Easy Wandering - Half-day Half-meditation Retreat

Saturday 23-Nov-2024 1:00 PM - 4:00 PM

Venue

Okanagan Valley Wudang
1475 Fairview Road Penticton BC Visit Event Website

Event Description

Join us for a half-day meditation retreat where we will practice various simple meditation techniques to help you find peace in brief moments of time. We will sample seated, standing, reclining, and walking meditations to give you a taste of all the easy ways to incorporate meditation into your life in bite-sized pieces. Escape from the worries of life for an afternoon and experience the deep rest of Taoist meditation techniques.

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