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Saturday 16-Nov-2019 6:30 PM - 9:00 PM

Venue

Nobel Wellness Studio
4160 Noble Rd, Armstrong, BC

Event Description

"If you just set people in motion they'll heal themselves." - Gabrielle Roth Let's come together and ELEVATE our bodies, minds and spirits, as we celebrate the richness and diversity of community through conscious movement. Come just as you are, arrive to a welcoming space and flow into an ecstatic dance journey that will guide you home. This event is for you if: -you love and feel moved by music -you are curious about what conscious dance is and how it could benefit you -you desire more joy, freedom, and connection in your body and life -you would like to release stress, tension, and have some fun in Armstrong past 7 PM on a Saturday night! No dance experience necessary! You do not need to "know how to dance" in order to attend this event and have a rich experience. Ecstatic dance is about listening and connecting to your inner world, and allowing it to be expressed through movement in whatever form serves you best - this can even be stillness. The arch of the music and your own body will guide your personal experience in a beautiful, loving, collective space. The key is willingness - simply show up.... with curiosity and an open mind and heart. Let's connect and have some fun - please share this event and invite your friends ! -WHEN / WHERE- Saturday, November 16, 2019 6:30 - 9 PM Noble Wellness Studio #1, 2860 Smith Drive Armstrong, BC -COST- Suggested $15 investment at the door or Pay-What-You-Can (pay at the door, no advanced sign-up needed) * Your investment helps us cover the cost of the studio space, music and time spent creating this offering :) Reminders: - Music will be playing when you arrive as a self-guided warm up, please feel free to take time to land in whatever way you need; connecting into the space with intention, words of welcome and/or gentle movement - Flow for the night will be: Arrival/Warm-up, Opening Circle, 90 min. dance journey, Closing Circle - Ecstatic Dance Journeys are non-consumptive, typically done barefoot, non-guided and offered in a silent space. Please respect the silence during the dance. - Bring a water bottle and wear comfy clothes that you can move in easily ** We are looking for 2-3 volunteers who would be willing to support this event by greeting and guiding guests into the space and helping with candles and beautification. Please contact Kylie below if you'd like to be of service in this way! -QUESTIONS?- Contact Kylie Judge at flowandbewell@gmail.com or via this facebook event “When we dance, we wake up, we get down and juicy with ourselves, we have fun and forget all the heavy shit we carry around. In the dance we get real, get free, get over ourselves. Movement kicks ass. When you truly surrender to your own rhythm, you look so cool, so mysterious, so seductive— the way you deep down really want to look but don’t trust that you do.” ? Gabrielle Roth, Connections: The Threads of Intuitive Wisdom See Less

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