Easy Tai Chi (Event Expired)

Monday 29-Jul-2019 10:00 AM - 2:00 PM

Venue

Naramata Centre
3375 3rd St Naramata, BC Phone Number: (250) 496-5751 Visit Event Website

Event Description

$120 Ages 18+ July 29 - 2 August, 10am - 12noon Easy Tai Chi is a week long program where you will learn basic elements of Tai Chi and Qigong "meditation in motion" using gentle movements. Throughout the week you will build awareness of stance, posture balance, weight shifting, and the energy flow in your body. Easy Tai Chi is run as part of Naramata Centre's week long summer program, participants are welcome to stay onsite and participate in all activities happening throughout the week. For more information visit our website!

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