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Friday 22-Feb-2019 5:00 PM - 10:00 PM


The Happyness Center
242 Victoria Street #203

Event Description

This is module 4 of our 300 Hour Yoga Teacher Training. You can participate in one or more of the modules. More information is available here: The participants will learn about their body from a holistic perspective. In this module we will explore into some of the basic sutras of the five elements, gunas (attributes), and dosha theory. Students will have an understanding of the Dhatus, constitutional types, and disorders as well as the role and rules of digestion in Ayurveda. You will explore about the Marmas, different ailments, diseases and stages of tastes and digestion. You will learn how yoga and self-learning helps various conditions of the mind.

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