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Sunday 25-Aug-2019 1:00 PM - 4:00 PM


Summerland Women's Fitness
7519 Prairie Valley Rd #2, Summerland, BC

Event Description

My first workshop back in Summerland after my move will be August 25th! This will be held at Summerland Women's Fitness. Come for one class for $20, or attend both for $30. Pre-registration is required as space is limited. Please connect via email at At 1pm I will be offering a 90minute compassionate flow class. My usual style of movement, holds, balance and challenge. Open for all levels. We will take a 15 minute break (or extended Savasana) and then at 2:45pm I will be offering a 75 minute Restorative class. Attend both for a 3 hour mini retreat! Hope to see you there!

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