Monday 06-May-2019 5:30 PM - 6:30 PM
Venue
Okanagan Pole Dance + Aerial Fitness
#201-2333 Hunter Road, Kelowna, British Columbia
V1X 7C5
Phone Number: (778) 363-3015
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Event Description
Welcome to the exciting world of aerial hoop! Learn a fun, exciting new way to increase your strength, flexibility and confidence in yourself amongst our amazing community of students and certified instructors.
This 60 min all-level, all-ages, aerial hoop class includes a short warm up and strength building portion to get your body ready and conditioned for the aerial hoop technique portion of class. Learn a short combination of aerial hoop, appropriate for your skill level, that can include mount/entry/pose/exit/dismount. Cool down and stretch also included at the end of class.
Wear/bring layers of clothes, including full length leggings and shorts, long sleeves, socks and tank top. Leg warmers, knee pads and weight lifting type gloves can also be helpful if you have them, but they are not required. Don't forget your water bottle!
You must register online to secure your space in class, as space is limited! ?
We also have Aerial Hoop classes on Wednesdays at 6:30pm and Thursdays at 12pm.
https://clients.mindbodyonline.com/classic/home?studioid=44855
Minors require parental consent and must be present at the start of the students first lesson with us to do the proper paperwork.
This class is booked with up to two people per hoop/crash pad.
Taught by PFIC Lyra1 Certified Aerial Hoop Instructors.