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  • Rowing, rebounders, boxing among 2018's top fitness trends

    FORT LAUDERDALE, Fla. - If you skipped most of your workouts to be more "present" during the holiday festivities and aren't looking forward to getting back on the treadmill, we feel you. We rounded some of the workouts that have fitness fans talking to keep you motivated. Do them at home, in the studio, on a trampoline or a lake (gasp) — whatever it takes to get moving.
  • Spa trends: Sound vibrations, warm seashells, digital detox

    NEW YORK - Sound vibrations, warm seashells and a "digital detox" that involves surrendering your cellphone were among the healing and de-stressing techniques on display at this year's International Spa Association expo, held Wednesday in New York.

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