Yoga + Masssage: 5 Week Series (Event Expired)

Wednesday 01-May-2019 7:00 PM - 8:30 PM

Venue

Tandava Yoga Kelowna
3275 Lakeshore Rd # 300 Phone Number: (778) 484-2255 Visit Event Website

Event Description

Wednesdays, May 1 - 29 7pm - 830pm $175 +tax Non-Members $150 +tax Members Release tension and elevate your curiosity through intentional exploration and hands on assists! A customized blend of hatha and yin yoga with massage, breath work, and mindfulness tools. Holding space for you to compassionately acknowledge and sit with patterns - physical, mental, and emotional. Body as guide. Breath as fuel. All levels of experience welcome. Yoga mats and props provided. All levels welcome. Space is limited to 12 participants. Kristen Wilson is a 500 hour Registered Yoga Teacher with Yoga Alliance. She is trained in hatha, yin, vinyasa, prenatal, meditation, yoga nidra, and touch. Kristen is currently pursuing her Register Massage Therapy Diploma at OVCMT in Vernon. Through yoga and massage, Kristen invites you to inhabit your reality with elevated curiosity. To tune in - physically, mentally, emotionally. Her approach? Intentional exploration. Breath, alignment, and touch drawing attention to your tension. Challenging comfort and encouraging depth. Holding space for receptivity.

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Yoga + Masssage: 5 Week Series (Event Expired)

Venue

Event Description

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Other Dates

Kamloops

Kelowna

Penticton

Vernon