The Foundations of Yoga: A 6-week series (Event Expired)

Thursday 02-May-2019 6:00 PM - 8:45 PM

Venue

Solstice Yoga
406-460 Doyle Ave Kelowna, BC Phone Number: (778) 484-6565 Visit Event Website

Event Description

The Foundations of Yoga is back! We are so excited to be offering one of our most popular series. The Foundations of Yoga is a 6-week series focused on building the foundations of a safe and effective yoga practice. If you are new to yoga, have always had questions about whether or not you’re doing something correctly, or just want to deepen your understanding of yoga – this series is for you. • The series will focus on safe alignment, transitions, and use of breath. There will also be an opportunity to ask questions and grow your practice. • All classes will be taught by Rachel Sacharuk. Rachel is a registered Yoga and Pilates teacher with additional training in Neu Yoga Therapy. With a Bachelor of Science in Nursing, Rachel cares passionately about safe alignment and balanced practice. • Space is limited. Register now by calling 778-484-6565, Email info@solstice.yoga, or register through MindBody. Link in bio for more information.

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The Foundations of Yoga: A 6-week series (Event Expired)

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Other Dates

Kamloops

Kelowna

Penticton

Vernon