Current Conditions

Partly Cloudy
Friday 27-Sep-2019 9:00 AM - 10:15 AM


Yoga Loft
201-409 Seymour Street Phone Number: (250) 828-6206

Event Description

YUMMY Friday slow and delicious flowing movement. Just like life, the transitions matter as much as the stillness. Get into the flow and join me as we connect with our breath and body. Requests for poses and focus areas always welcome. This all levels class will include work on our hands in poses like down dog and cobra.

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