Prenatal Yoga (Event Expired)

Sunday 03-Feb-2019 2:00 PM - 3:15 PM

Venue

Kamloops Hot Yoga
#6 - 953 Laval Crescent Phone Number: (250) 374-7426 Visit Event Website

Event Description

Our prenatal yoga classes provide a nurturing environment. Through yoga postures, guided relaxation and breath awareness you will prepare the body and mind for labor and birth and at the same time, learn ways to relieve the discomforts and stress sometimes experienced in pregnancy. Meet other expecting mothers and build community. Beginners welcome.

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