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Current Conditions Mostly Cloudy  3.9°C
Saturday 23-Nov-2019 3:00 PM - 6:00 PM

Venue

Grattitude Hot Yoga
185 Hudson Ave NE, Salmon Arm, British Columbia Phone Number: (250) 517-8747

Event Description

November 23, 2019 3:00pm -6:00pm $50 Register: contact@grattitudehotyoga.com With Trevor Yelich Journeying inwards with the breath as guide and healer, we open and clear the pathways to well-being while exploring the continuum of body, beliefs, emotions, and non-physical realms. Each breath becomes a powerful key to the awareness of our reality and who we are in our lives. Numa Breathwork is a simple yet profound and transformative technique that catalyzes the resolution and integration of old, stagnant energies on all levels. The numerous benefits include: • Increased energy and rejuvenation of organs and cells • Detoxification, restoration, balance, and oxygenation of the cells • Recognition and integration of repressed emotions • Release of negativity and conscious/unconscious patterns • Insight, expanded awareness and spiritual growth ** No previous experience is required. ** Register at: contact@grattitudehotyoga.com

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