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Monday 25-Feb-2019 10:30 AM - 11:30 AM

Venue

Tidal Elements Healing Arts Studio
3410B 31st Ave, Vernon, British Columbia V1T2E6 Phone Number: (250) 306-9283

Event Description

MOGA Vernon is now offering a 6-week morning Mom & Baby yoga series at Tidal Elements Healing Arts Studio (in addition to an afternoon class at Lotus & Lettuce). Yoga offers stimulation for the body and mind; it strengthens muscles and encourages flexibility. Our Mom & Baby Yoga series is great for those recovering from pregnancy and childbirth! By joining our Mom & Baby yoga classes, you are caring for your own physical and mental health without leaving your little one behind. Mom & Baby yoga is also a great way to meet other new moms in your community! Our Mom & Baby Yoga series is suitable for all moms and babies from 6-weeks-old to pre-crawling. No previous yoga experience is necessary; All are welcome at MOGA, and we offer tea and a chat after every class. Mondays, February 25th to April 1st, 10:30 am - 11:30am with Leah Green Investment: $90 for 6 week series (pre-payment required to book your spot). If a drop-in class better suites your schedule, there is a drop-in option at The Yoga Studio at Lotus & Lettuce, Mondays at 1:30pm ($17/class). Please email Leah@mogamoms.com to register, limited space available.

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