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Friday 15-Nov-2019 6:00 PM - 9:00 PM

Venue

The Happyness Center
242 Victoria Street #203

Event Description

Join us for our Kriya Yoga Workshop and reach union with the Divine. This workshop has been designed to effectively teach and guide all those who wish to deepen their yoga practice, begin to live a yoga lifestyle and those who wish to pass on their knowledge to others through teaching. Wherever you are at in your journey with yoga, we have a place for you our workshops. In this workshop you will learn: - the Dharma teachings of Yama and Niyama principles; - the nine steps of action to release your suffering and establish a personal relationship with the Divine through chanting; - about different obstacles you will overcome and what actions to take to release from them; - sequencing strategies for how to lead to a peak pose - sequencing around a teaching that is woven in through the postures that emphasize that particular teaching; - alignment techniques that support a healthier body and more awareness of the body’s connection to emotions, ailments and ‘dis-eases’; - how to incorporate chants and breathing techniques that will elevate personal experience and of students in class; - hands on adjusting - shape, safety, understanding common misalignments and the types of touch; and - verbal skills: creating your own script, linking instructions, increasing the clarity of your cues, personal style contemplation. Anyone is welcome to take one or more workshops. Those that choose to complete all 6 workshops will receive their 300 Hour Yoga Teacher Training Certificate, allowing you to teach upon successful completion of the program (provided you have completed or will complete the 200 Hour Training). Learn more and register: www.thehappynesscenter.org

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