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Mostly Cloudy
Tuesday 19-Feb-2019 6:00 PM - 8:30 PM


The Health Nest
3117 32nd Street, Vernon, British Columbia Phone Number: (250) 307-9433

Event Description

Prepare with INTENTION for the birth that you & your family want! This method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor. You will gain an understanding of how the birthing muscles work in perfect harmony–as they were designed to–when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth. Please message me or email with ANY QUESTIONS

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