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19.3°C
Tuesday 05-Mar-2019 6:30 PM - 7:30 PM

Venue

Penticton Classical Pilates
1475 Fairview Road, Penticton, British Columbia

Event Description

An Introduction to Classical Pilates course. Six classes starting March 5th. Tuesday's at 6:30 pm. $125. Only 2 spots left!! Why Classical Pilates? A vigorous highly focused total-body workout with spring-loaded equipment. Pilates goes deep, using resistance to strengthen while it stretches. With a repertoire of over 500 challenging exercises, Pilates is designed to stretch and strengthen your entire body from the center out. Pilates is about the precision of the exercise, with the focus being on quality over quantity. Why Penticton Classical Pilates? With over 14 years of experience, we are fiercely passionate about movement. All our instructors received their training through Amy Taylor Alpers and Rachel Taylor Segel who founded The Pilates Centre in Boulder, CO. Significantly, they trained under Romana Kryzanowska, Joseph Pilates’ protege and inheritor of his studio in NYC, creating a “lineage” that fosters the legacy and tradition of the original, Classical method of Pilates. Sharon and Michelle are the only instructors in the South Okanagan who are Advanced Classical trained with The Pilates Center!

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