Free Beginner Level Iyengar Yoga Class (Event Expired)

Sunday 10-Nov-2019 10:00 AM - 11:30 AM

Venue

Kelowna Yoga House
1272 St Paul Street, Kelowna Phone Number: (250) 862-4906 Visit Event Website

Event Description

Join us for a Free Beginner Level Iyengar Yoga Class. All levels and abilities are welcome. Yoga mats and props are supplied in our fully equipped yoga studio. In this class, you will be guided safely by an internationally certified Iyengar Yoga teacher through a sequence of asanas (poses) designed to increase strength, balance, flexibility and relaxation. Modifications and adaptations will be made for those with injuries or challenges in the body. Please arrive at least 15 minutes early to get settled and notify the teacher of any injury before class. Please note: We can only host 30 people maximum on a first come first serve basis and there is no pre-registration!

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