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Current Conditions Cloudy  2.2°C
Saturday 07-Sep-2019 1:00 PM - 3:00 PM

Venue

Naramata Centre
3375 3rd St Naramata, BC Phone Number: (250) 496-5751

Event Description

Resiliency, emotional intelligence (EQ), and trust (TQ) are the building blocks of healthy relationships. However, these elements are disrupted by adverse childhood experiences, trauma, and relationship fractures. We need to heal. Finding Ground uses psycho-therapeutic tools (cognitive behavioural therapy and neuro-linguistic programming), and spiritual practices (art practices and mindfulness) to offer participants insights into the value of their past experiences for greater healing and connection. This program is designed for adults interested in fostering healthy relationships, and managing stress and anxiety. $240 for 8 weeks - bursaries available Sept 7 - October 26

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