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Mostly Cloudy
Friday 19-Jul-2019 1:30 PM - 2:30 PM (More Dates)


Move & Flow
589 Lawrence Avenue, Kelowna, British Columbia V1Y 6L8 Phone Number: (778) 215-0847

Event Description

Essentrics is revolutionizing the way we understand the role full-body movement plays in slowing down the aging process while keeping our bodies young, mobile, and pain-free. The Aging Backwards class is gentle and slow-paced; great for people looking to gradually build strength, release stiff joints, and improve range of motion. Essentrics was developed by Miranda Esmonde-White, best-selling author of the books Aging Backwards, Forever Painless, and the newly-released Fast Track to Aging Backwards. She hosted the long-running PBS television series Classical Stretch. Join in the next class to see what it's about! Your first class is free! Cost: $10 *Please arrive at least 5 minutes before class time to set up Note: No class on Friday, July 26

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Available Dates:

Friday 19-Jul-2019 1:30 PM - 2:30 PM
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