Current Conditions

Mostly Cloudy
6.9°C
Monday 06-Apr-2020 10:00 AM - 11:00 AM (More Dates)

Venue

Nobel Wellness Studio
4160 Noble Rd, Armstrong, BC

Event Description

Chair Yoga Mondays | 10-11 am Investment Drop in |$15 Senior |$12.50 Punch Pass and Memberships Available *series available on website Chair yoga is a form of yoga practiced sitting on a chair, or standing using a chair for support. The poses, or asanas, are often adaptations of modern yoga poses.Chair yoga is suitable for students unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga offers a practical alternative, as it deepens flexibility and strengthens personal body awareness.

Venue Map

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Available Dates:

Monday 06-Apr-2020 10:00 AM - 11:00 AM
Monday 13-Apr-2020 10:00 AM - 11:00 AM
Monday 20-Apr-2020 10:00 AM - 11:00 AM
Monday 27-Apr-2020 10:00 AM - 11:00 AM
Monday 04-May-2020 10:00 AM - 11:00 AM
Monday 11-May-2020 10:00 AM - 11:00 AM
Monday 18-May-2020 10:00 AM - 11:00 AM
Monday 25-May-2020 10:00 AM - 11:00 AM
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